Welcome friends!
For me, yoga is a unification of the mind, body, and breath. It is an ever-evolving process to use the body to free the breath, release tension, and increase awareness. Through this transformational journey, we can strive towards discovering our full potential as healthy, compassionate and beautiful human beings! I believe that yoga is for everyone; so take a deep breath, smile, and enjoy the process!
Namaste,
Namaste,
|
|
|
|
|
What's New
(updated April 30, 2012)
Free Yoga for Vets in Teton Valley, Idaho!
As part of Teton Valley Karma Krew and as a thanks to Veterans and their families, I'm offering 5 FREE Yoga Classes to Veterans and their significant others at Balance Studios in Victor, ID.
Vets and their spouses can also take 1 month of free yoga at Yoga Tejas in Driggs, ID.
Schedule Updates
A few minor modifications have been made to my teaching schedule in Teton Valley, ID. Monday evening "Yoga Hour" has been changed to an 1 hr 15 min class "Community Yoga" at the Anusara Studio Yoga Tejas in Driggs, ID and will be from 6-7:15pm and will only be $7 cash / person / class.
Wednesday yoga at Balance Studios in Victor, ID will continue to be a fun, energetic class focused on getting you in shape for athletic pursuits from 6:30-7:45pm and will be $48 for 6-week sessions if you pay up front ($8/class) or continue to drop-in or use your punch pass. A new 6-week session will begin May 2 - June 6.
See my complete, updated schedule under my "Class Information" page.
Free Yoga for Vets in Teton Valley, Idaho!
As part of Teton Valley Karma Krew and as a thanks to Veterans and their families, I'm offering 5 FREE Yoga Classes to Veterans and their significant others at Balance Studios in Victor, ID.
Vets and their spouses can also take 1 month of free yoga at Yoga Tejas in Driggs, ID.
Schedule Updates
A few minor modifications have been made to my teaching schedule in Teton Valley, ID. Monday evening "Yoga Hour" has been changed to an 1 hr 15 min class "Community Yoga" at the Anusara Studio Yoga Tejas in Driggs, ID and will be from 6-7:15pm and will only be $7 cash / person / class.
Wednesday yoga at Balance Studios in Victor, ID will continue to be a fun, energetic class focused on getting you in shape for athletic pursuits from 6:30-7:45pm and will be $48 for 6-week sessions if you pay up front ($8/class) or continue to drop-in or use your punch pass. A new 6-week session will begin May 2 - June 6.
See my complete, updated schedule under my "Class Information" page.
