Yoga Class Information
Private Sessions
Meet with me for a private class! It is a great way for you to begin your yoga journey or refine your yoga practice. I also can schedule a semi-private class with a small group if interested. Wilderness yoga and wildflower hikes with meditation also available. 5 and 10 class private packages also available. Prices available upon request.
Class Information & Policies
*PLEASE NOTE: Please sign-up in advance for every yoga class you attend at Balance Studios. Contact Jen here if you are a new student.
Please wear comfortable clothing and try to avoid eating a large meal just before class. I generally wait 2-3 hours after eating a meal before practicing yoga asana postures. If you arrive late to class, please wait until we are finished with the "quiet time" at the beginning of class, then feel free to join us for the asana (poses) portion of the class. If you are new to yoga or practicing with me, feel free to contact me before attending and to confirm that the class is scheduled. I can also answer any questions you may have.
For classes that are in a regular series or session, I have a flexible class make-up policy, based on trust. If you miss a class you have already signed up for, feel free to make it up at another class of mine within two weeks or bring along or send a friend to class. If you have questions about this policy, please contact me.
Jen's Class Schedule & Pricing
(Sliding scale pricing is available!)
I believe in bringing yoga to everyone; if these prices seem out of your reach, please contact me. We have work-trade and a number of options to help.
- Restorative Yoga Classes (Typically once a month; Next classes "Eclipse Yoga" Sunday, August 20th and Sunday, September 17 at Balance Studios) - I periodically teach restorative yoga classes throughout the year at Balance Studios in Victor. Classes begin with gentle movement, followed by longer restorative postures using props and blankets. "Eclipse Restorative Yoga" will honor this time of strong kinetic energy associated with the August 21st solar eclipse, while having fun and dropping into a calm and grounded state. Restorative yoga can really help you slow down from the frenetic pace of life and help you hit the reset button. All-levels, including pre and post-natal are welcome!
- (Currently on-hold) All-Levels Flow Yoga at Balance Studios in Victor held SUNDAYS from 4:30-5:45pm; (Resumes in October). This is a flowing, alignment-based Vinyasa class that will help you gain flexibility and stamina. Being a Sunday afternoon class, there is an emphasis on unwinding to help you start your week clearly and calmly. All levels, from beginners to seasoned practitioners are welcome! Typically the 4th Sunday of the month, we have a class dedicated towards restorative yoga (date is updated monthly).
- Private Yoga / small group classes also offered at Balance Studios or your home. Contact me for details.
- Kids yoga classes can also be arranged. Contact me for details.
- Join us with a class card or drop-in (Preregistration encouraged for new students. Contact me here).
5 Class Pack (expires within 6 months): $60
10 Class Pack (expires within 6 months): $110
