Yoga Class Information
Private Sessions
Meet with me for a private class! It is a great way for you to begin your yoga journey or refine your yoga practice. I also can schedule a semi-private class with a small group if interested. Wilderness yoga and wildflower hikes with meditation also available. 5 and 10 class private packages also available. Prices available upon request.
Class Information & Policies
*PLEASE NOTE: Please sign-up in advance for every yoga class you attend at Balance Studios. Contact Jen here if you are a new student.
Please wear comfortable clothing and try to avoid eating a large meal just before class. I generally wait 2-3 hours after eating a meal before practicing yoga asana postures. If you arrive late to class, please wait until we are finished with the "quiet time" at the beginning of class, then feel free to join us for the asana (poses) portion of the class. If you are new to yoga or practicing with me, feel free to contact me before attending and to confirm that the class is scheduled. I can also answer any questions you may have.
For classes that are in a regular series or session, I have a flexible class make-up policy, based on trust. If you miss a class you have already signed up for, feel free to make it up at another class of mine within two weeks or bring along or send a friend to class. If you have questions about this policy, please contact me.
Jen's Class Schedule & Pricing
(Sliding scale pricing is available!)
I believe in bringing yoga to everyone; if these prices seem out of your reach, please contact me. We have work-trade and a number of options to help.
- Restorative Yoga Classes (Next class is Sunday, April 21st! Classes typically held the 3rd Sunday of each month at Balance Studios 4:30-5:45pm in Victor; held with the Yoga for skiers class) - Classes begin with gentle movement, followed by longer restorative postures using props and blankets. Restorative yoga can really help you slow down from the frenetic pace of life and help you hit the reset button. All-levels, including pre and post-natal are welcome! Drop-in or use your class card. Please sign-up for classes online at Balance Studios' Mindbody.com scheduler ahead of time. * Note: On Sunday, April 21st, we will celebrate the resurrection of spring and focus on cleansing and rejuvenating poses to ease us into springtime.
- ON HOLD (most likely resuming in May 2019) Yoga Flow Series at Balance Studios in Victor held Sundays from 4:30-5:45pm (Drop-in or use class card/drop-in); This alignment-based Vinyasa ("flow") class is suitable for all levels of yogis- from beginners to seasoned practitioners. It will be an athletic and flowing class, with attention to practicing poses specifically chosen to enhance your flexibility and strength for winter pursuits. Please sign-up for classes online at Balance Studios' Mindbody.com scheduler ahead of time.
- Private Yoga / small group classes also offered at Balance Studios or your home. Contact me for details.
- Kids or teen yoga classes can also be arranged. Contact me for details.
- Balance Studio yoga class prices:
Join us with a class card or drop-in (Cash or check only, please. Preregistration encouraged for new students. Contact me here). - 5 Class Pack (expires within 6 months*): $60
- 10 Class Pack (expires within 6 months*): $110
- Drop-in: $10-14 (sliding scale based on income)
- * I will be extending class cards while I am on maternity leave starting at the end of December.
