Yoga Class Information
Private Sessions
Meet with me for a private class! It is a great way for you to begin your yoga journey or refine your yoga practice. I also can schedule a semi-private class with a small group if interested. Wilderness yoga and wildflower hikes with meditation also available. 5 and 10 class private packages also available. Prices available upon request.
Class Information & Policies
*PLEASE NOTE: Please sign-up in advance for every yoga class you attend at Balance Studios. Contact Jen here if you are a new student.
Please wear comfortable clothing and try to avoid eating a large meal just before class. I generally wait 2-3 hours after eating a meal before practicing yoga asana postures. If you arrive late to class, please wait until we are finished with the "quiet time" at the beginning of class, then feel free to join us for the asana (poses) portion of the class. If you are new to yoga or practicing with me, feel free to contact me before attending and to confirm that the class is scheduled. I can also answer any questions you may have.
For classes that are in a regular series or session, I have a flexible class make-up policy, based on trust. If you miss a class you have already signed up for, feel free to make it up at another class of mine within two weeks or bring along or send a friend to class. If you have questions about this policy, please contact me.
Jen's Class Schedule & Pricing
(Sliding scale pricing is available!)
I believe in bringing yoga to everyone; if these prices seem out of your reach, please contact me. We have work-trade and a number of options to help.
- Restorative Yoga Classes (Typically once a month; Next class Sunday, August 26th at Balance Studios) - I periodically teach restorative yoga classes at Balance Studios in Victor. Classes begin with gentle movement, followed by longer restorative postures using props and blankets. Restorative yoga can really help you slow down from the frenetic pace of life and help you hit the reset button. All-levels, including pre and post-natal are welcome! Drop-in or use your class card.
- 1.5-hour Vinyasa Yoga Classes (held throughout the summer at Hummingbird Yoga in Driggs; next class Saturday, August 4th from 9-10:30am) - I will be subbing and periodically teaching on-rotation at Hummingbird Yoga Studio in Driggs. Classes will either be Yoga Flow (Vinyasa) or a 30-minute Yoga Nidra, which is like meditation in corpse pose with comfy props and guided relaxation. In Yoga Nidra, you drop into a state between consciousness and sleep, helping you to relax and let stress go!
- (ON HOLD FOR THE SUMMER; resumes in October) "Yoga Flow Series" at Balance Studios in Victor held SUNDAYS from 4:30-5:45pm; This alignment-based Vinyasa ("flow") class is suitable for all levels of yogis- from beginners to seasoned practitioners. It will be an athletic and flowing class, with attention to practicing poses specifically chosen to enhance your flexibility and strength.
- Private Yoga / small group classes also offered at Balance Studios or your home. Contact me for details.
- Kids or teen yoga classes can also be arranged. Contact me for details.
- Join us with a class card or drop-in (Cash or check only, please. Preregistration encouraged for new students. Contact me here).
5 Class Pack (expires within 6 months): $60
10 Class Pack (expires within 6 months): $110
Drop-in: $10-14 (sliding scale based on income)