Our baby boy is here & Happy New Year!

My sweet son flew into the world on December 27th after a relatively easy pregnancy and quick labor. I credit my regular yoga and mediation practice for helping me to remain relaxed and open throughout the birthing process.

My husband and I are overjoyed with love for this little man. I'll be on maternity leave for the next couple of months, but hope to return teaching 1 or 2 classes a week beginning in March. I hope you have a wonderful start to 2014!